MORINGA herbal tea TREE OF LIFE

Moringa infusions offer a practical and beneficial way to benefit from the nutritional properties of this plant. Here are some of the benefits associated with consuming moringa infusions:

Rich source of nutrients:

• Vitamins and Minerals: Moringa teas are loaded with vitamins, including A, C, and E, as well as minerals such as iron, calcium, and potassium. These nutrients are essential for the proper functioning of the body and strengthen the immune system.

Antioxidant effect:

• Free Radical Reduction: The antioxidants in moringa can help reduce free radical damage in the body, helping to prevent oxidative stress and overall health.

Anti-inflammatory properties:

• Reduction of inflammation: Some studies suggest that moringa has anti-inflammatory properties, which may be beneficial for alleviating inflammation in the body.

Support for digestion:

• Digestive relief: Moringa teas can help soothe digestive issues with their antibacterial and anti-inflammatory properties.

Energy Improvement:

• Natural Energy Boost: The nutrients in moringa can help naturally boost energy, providing a boost without the negative effects of artificial stimulants.

Blood sugar management:

• Glucose regulation: Some research indicates that moringa may help regulate blood sugar levels, which may benefit people with diabetes.

Relaxation and well-being:

• Soothing effect: In addition to its nutritional properties, moringa herbal tea can offer a moment of rest and relaxation.

Moringa teas can be consumed at any time of the day, providing a delicious and healthy way to benefit from the many benefits of this plant. It's always a good idea to consult a healthcare professional before incorporating new herbs or infusions into your daily routine, especially if you have specific medical concerns.

Moringa tea is a popular and beneficial way to consume this plant with remarkable nutritional properties. Here is how you can prepare herbal tea using moringa leaves:

Ingredients :

• 1 teaspoon moringa leaf powder OR 1-2 sachets dried moringa leaves
• Hot water (about 200-300 ml per cup)

Instructions :

1. Heat water: Boil water in a saucepan or use a kettle.

2. Prepare the moringa leaves:

   • If using dried moringa leaves: Place a teaspoon of dried moringa leaves in a saucepan.

3. Pour the hot water: Pour the hot water over the moringa powder or sachets in the cup.

4. Let it steep: Let the moringa leaves steep in the hot water for about 3 to 5 minutes. The longer you let them steep, the stronger the taste and benefits of the herbal tea will be.

5. Remove leaves or powder: If you used moringa leaf sachets, remove them from the cup. If you used moringa powder, you can strain the herbal tea to remove residue if you wish.

6. Enjoy: Your moringa herbal tea is ready to be enjoyed! You can drink it as is or add honey, lemon or other spices according to your taste.

Additional Tips:

• Be sure to use hot, but not boiling, water to avoid altering the beneficial properties of moringa.
• Moringa herbal tea can be consumed at any time of the day, preferably between meals for better absorption of nutrients.
• If you wish, you can mix moringa tea with other herbs or plants to vary the flavors and benefits.

Moringa herbal tea is a great way to benefit from the nutritional properties of this plant. It is renowned for its numerous vitamins, minerals and antioxidants. Remember that this information is general, it is always good to consult a healthcare professional before introducing new items into your diet, especially if you have specific medical concerns.